Classes

Fun & Social Fitness with a Mindful Twist

At The Little Escape Studio 🏠 & Crystal Palace Park 🌳

My classes are suitable for a wide range of fitness levels and I am qualified to programme exercise for pre and post natal, perimenopause, menopause, young people and post COVID, so you are in safe hands!

First Class is FREE (use code 14FREE)

Pay as you go from £5 per class or for the best value grab a credit pack. Discount for teens aged 13-19

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Copy of AW 2223 (17).png

Cardio Focused Classes 💜

Mixed Focus, Stength & Cardio Classes 💜💪

Strength Focused Classes 💪

Mobility Focused Classes 🧘‍♀️

NEW… Half price class inductions!!

Keen to start classes, but not sure where to start?

Not exercised for a while and feeling nervous to exercise in a group?

Carrying an injury and not sure if you’ll be able to take part?

Want to feel confident with the equipment before joing a group class?

Whatever your reason, I am offering one hour 1:1 sessions with me for only £22.50 either at Crystal Palace Park or at the Little Escape Studio. Choose up to 4 class concepts to be introduced to.