Classes
Fun & Social Fitness with a Mindful Twist
At The Little Escape Studio 🏠, at Crystal Palace Park 🌳
& Online 💻
My classes are suitable for a wide range of fitness levels and I am qualified to programme exercise for pre and post natal, perimenopause, menopause, young people and post COVID, so you are in safe hands!
First Class is FREE (use code 14FREE)
Pay as you go rate is £10 per class (except Raise the Bar) or for the best value grab a credit pack or a membership. Discount for teens aged 13-19
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Boards, Balls & Bands 🏠
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Retro Pump 🏠
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Bells, Balls & Bags🏠
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Barre 🏠💻
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Eclectic Dance
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Bouncing 🏠🌳💻
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Bass Camp 🌳
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COW (Circuit of the Week)
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Core Blimey 🏠
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Suspension & Bodyweight🏠
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VIIT 🌳
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Shesensu 🏠💻🌳
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Raise the Bar
SPECIAL OFFER!! £49 Induction Package
Keen to start classes, but not sure where to start? Not exercised for a while and feeling nervous to exercise in a group?Want to feel confident with the equipment before joining a group class?
I am offering a special offer to help you get started! The induction package includes…