Retro Pump
Who needs a gym when you’ve got a resistance bar. Be ready to get pumping in time to the music. We will be working the full body, one lift at a time using a bar with adjustable resistance levels.
Come and join me for some nostalgia, with playlists featuring an ecclectic mix of 80s and 90s classics.
I take special requests…. if there is a tune you’d love to get pumping to… send it over!!
Tuesdays 6:30pm - The Little Escape Studio