Raise the Bar

This class is all about building strength using the most iconic of equipment… the barbell!

We will be doing a full body strength building session showcasing the versatility of the barbell.

Unlike my other strength focused classes, we will be using sets and reps rather than timed interval circuits.

This class will be limited to just 8 attendees.

Tuesdays 10:45am @ The Little Escape Studio

Wednesdays 7am @ The Little Escape Studio

Fridays 4:30pm @ The Little Escape Studio

Saturdays 1:30pm @ The Little Escape Studio