
Raise the Bar
This class is all about building strength using the most iconic of equipment… the barbell!
We will be doing a full body strength building session showcasing the versatility of the barbell.
All levels are very welcome at this class, even if you’re a complete beginner.
Unlike my other strength focused classes, we will be using sets and reps rather than timed interval circuits.
This class will be limited to just 8 attendees.
Tuesdays 10:45am @ The Little Escape Studio
Wednesdays 7am @ The Little Escape Studio
Fridays 4:30pm @ The Little Escape Studio
Saturdays 1:30pm @ The Little Escape Studio